Crunchy Avocado Corn Salad
A refreshing and colorful salad made with ripe avocados, sweet corn, and vibrant herbs, perfect for any occasion.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mexican
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe avocados, diced
- 1 cup sweet corn, cooked
- 1/4 cup red onion, finely chopped
- 1/4 cup cilantro, chopped
- 1 lime, juiced
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Prepare your ingredients by gathering everything together.
- Cook the corn in salted boiling water for 3-5 minutes, then drain and cool.
- Chop the red onion, cilantro, and dice the avocados, being gentle to avoid mashing them.
- Mix the cooked corn, diced avocados, red onion, and cilantro in a large bowl.
- Dress with lime juice and olive oil, then season with salt and pepper. Toss gently.
- Taste and adjust seasoning as needed.
Notes
For added flavor, try grilling the corn before adding it to the salad. This salad is also forgiving; feel free to adjust ingredients based on what’s in season.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 2g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 8g
- Protein: 3g
- Cholesterol: 0mg
Keywords: salad, avocado, corn, healthy, vegetarian, quick meal, fresh ingredients
Find it online: https://crunchytable.com/avocado-corn-salad/