Bahama Mama Tropical Smoothie
Recreate the blissful experience of the Bahamas with this refreshing Bahama Mama Tropical Smoothie, packed with tropical flavors and creamy coconut milk.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
- Diet: Vegetarian
Ingredients
Scale
- 8 ounces frozen strawberries
- 8 ounces frozen pineapple
- 2 cups unsweetened coconut milk
- 1 teaspoon vanilla extract
- 2 ounces white chocolate
Instructions
- Gather your ingredients.
- Add the frozen strawberries and frozen pineapple.
- Pour in the coconut milk.
- Sprinkle in the vanilla extract.
- Melt the white chocolate.
- Blend on high until smooth.
- Taste and adjust sweetness if needed.
- Pour into a glass and serve.
Notes
Experiment with flavors and textures—smoothies can be adjusted to your taste! You can add protein powder or oats for a more filling option.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 30g
- Sodium: 40mg
- Fat: 13g
- Saturated Fat: 10g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: smoothie, tropical, Bahama Mama, coconut, fruity