Banana Peach Smoothie
A refreshing and creamy banana peach smoothie that combines sweet fruits for a delicious treat.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 large frozen banana
- 3 cups peaches (fresh or frozen)
- 1½ cups milk (regular or dairy-free)
- ½ cup Greek yogurt (vanilla, plain, or peach)
- 1 tablespoon maple syrup (or as needed)
- ¼ – ½ teaspoon cinnamon
- 1 scoop vanilla protein powder (optional)
Instructions
- Prepare your ingredients by gathering everything on the countertop.
- Peel and slice the banana into chunks.
- Add the peach slices to the blender.
- Pour in the milk of your choice.
- Swirl in the yogurt.
- Sweeten it up with maple syrup.
- Sprinkle in cinnamon.
- Blend on high until smooth and creamy.
- Serve in a glass and enjoy!
Notes
For an added touch, garnish with cinnamon or coconut and serve in a fancy glass.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 25g
- Sodium: 100mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 6g
- Protein: 18g
- Cholesterol: 10mg
Keywords: smoothie, banana, peach, healthy snack, refreshing drink
Find it online: https://crunchytable.com/banana-peach-smoothie/