The Best Easy Matcha Smoothie
A refreshing and nutritious matcha smoothie that takes just five minutes to whip up.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Smoothie
- Method: Blending
- Cuisine: Japanese
- Diet: Vegan
Ingredients
Scale
- 1 tsp matcha powder
- 1 ripe banana
- 1 small kale leaf
- 1 cup milk of choice (almond, soy, or oat milk)
- 1 tbsp shredded coconut
- ½ tsp vanilla extract
- 1 tsp sweetener of choice (optional)
- 1 scoop protein powder
Instructions
- Prep the ingredients by gathering all items together. Peel and slice the banana for easy blending.
- Add the matcha powder into your blender first to prevent clumping.
- Toss in the banana and kale leaf on top of the matcha.
- Pour in the milk of your choice.
- Add shredded coconut and vanilla extract for flavor.
- Sweeten and add protein powder if desired.
- Blend on high for about 30 seconds until smooth and creamy.
- Serve in a glass and enjoy!
Notes
Garnish with a sprinkle of matcha or additional shredded coconut if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 275
- Sugar: 15g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 4g
- Protein: 11g
- Cholesterol: 0mg
Keywords: matcha, smoothie, healthy, vegan, quick breakfast, green smoothie
Find it online: https://crunchytable.com/best-easy-matcha-smoothie-5-minutes/