Blueberry Peach Feta Salad
A vibrant summer salad featuring juicy peaches, plump blueberries, creamy feta, and crunchy walnuts, all drizzled with a tangy balsamic dressing.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups fresh blueberries
- 2 ripe peaches, sliced
- 4 cups mixed greens
- 1/2 cup feta cheese, crumbled
- 1/4 cup walnuts, chopped
- 3 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- Salt and pepper to taste
Instructions
- Prepare the feta and walnuts: Crumble the feta into a medium bowl and chop your walnuts. Toast walnuts in a dry skillet for about 5 minutes for extra flavor.
- Wash and slice the fruits: Rinse blueberries and slice peaches evenly.
- Mix your greens: In a large salad bowl, add mixed greens and massage with olive oil and a sprinkle of salt.
- Assemble the salad: Layer the greens, then add peaches and blueberries, crumbling feta on top, followed by walnuts.
- Dress it up: Whisk together olive oil, balsamic vinegar, salt, and pepper; drizzle it over the salad or serve it on the side.
- Toss and serve: Gently toss the salad and serve immediately.
Notes
This salad can be customized with different proteins or nuts, and it’s best served fresh to maintain crunchiness.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 15mg
Keywords: salad, summer recipe, healthy, easy, peach, blueberry
Find it online: https://crunchytable.com/blueberry-peach-feta-salad/