Creamy Cucumber Salad
A light and refreshing salad that combines crunchy cucumbers with a creamy Greek yogurt dressing, perfect for sunny afternoons and barbecues.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No cooking required
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 large cucumbers
- 1 cup Greek yogurt
- 2 tablespoons vinegar (white or apple cider)
- 1 tablespoon olive oil
- 1 clove garlic, minced
- 1 teaspoon fresh dill, chopped
- Salt & pepper to taste
- Optional toppings: sliced radish, cherry tomatoes, toasted nuts or seeds
Instructions
- Prep the Cucumbers: Wash and slice cucumbers thinly, about ¼ inch thick. Optionally peel them. Sprinkle with salt and let sit for 10 minutes if they are watery.
- Mix Your Dressing: Combine Greek yogurt, vinegar, olive oil, garlic, and dill in a bowl. Whisk until smooth and season with salt and pepper.
- Combine Everything: In a large bowl, add cucumber slices and pour the dressing over. Toss gently to coat.
- Chill and Serve: Let the salad chill in the fridge for about 30 minutes before serving for the best flavor.
Notes
Experiment with toppings and variations like adding cherry tomatoes or swapping out dill for cilantro. Store leftovers in an airtight container for up to two days.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 5g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 5mg
Keywords: cucumber salad, creamy salad, summer salad, vegetarian, refreshing side dish
Find it online: https://crunchytable.com/creamy-cucumber-salad-4/