Creamy Cucumber Tomato Salad
A refreshing twist on the classic cucumber tomato salad featuring a creamy dressing and crunchy texture.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
- Cucumbers
- Tomatoes
- Red Onion
- Greek Yogurt
- Mayonnaise
- Fresh Dill
- Lemon Juice
- Salt
- Pepper
- Crushed Red Pepper Flakes (Optional)
Instructions
- Prep your veggies by washing them thoroughly. If using regular cucumbers, consider peeling them. Dice the cucumbers and cut the tomatoes into halves or quarters.
- Chop the red onion very thinly to integrate it well into the salad.
- Prepare the dressing by mixing Greek yogurt, mayonnaise, lemon juice, fresh dill, salt, and pepper in a bowl until smooth.
- Combine the cucumbers, tomatoes, and red onion in a large bowl, then pour the dressing over and gently fold to coat.
- Chill the salad in the fridge for about 30 minutes to allow flavors to meld.
- Garnish and serve, adding more seasoning to taste and topping with crushed red pepper flakes if desired.
Notes
For a lighter option, use low-fat yogurt or a dairy-free substitute. This salad is highly customizable, feel free to add other vegetables as per your liking.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 10mg
Keywords: salad, creamy salad, cucumber salad, tomato salad, refreshing summer salad
Find it online: https://crunchytable.com/creamy-cucumber-tomato-salad/