Crispy Homemade Air Fryer Chicken Caesar Wraps
Enjoy the perfect crunch in every bite with these delightful chicken Caesar wraps made in the air fryer!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Gluten-Free Option available
Ingredients
Scale
- 2 Boneless skinless chicken breasts
- 1/4 cup Light Caesar dressing
- 1/4 cup Parmesan cheese, grated
- 2 cups Romaine lettuce, chopped
- 4 Whole grain wraps or tortillas
- 1 tablespoon Olive oil
- Salt and pepper, to taste
Instructions
- Prepare your chicken by trimming any excess fat from the boneless skinless chicken breasts.
- Season your chicken with olive oil, salt, and pepper.
- Preheat your air fryer to 375°F (190°C) and cook the seasoned chicken for 15-20 minutes until the internal temperature reaches 165°F (75°C).
- Slice the chicken into strips and toss with light Caesar dressing.
- Assemble the wrap with romaine lettuce, sliced chicken, and sprinkle of parmesan cheese.
- Slice the wrap in half and serve with extra Caesar dressing on the side.
Notes
For added crunch, serve with sweet potato fries or a fruit salad. Can be made ahead of time without dressing.
Nutrition
- Serving Size: 1 wrap
- Calories: 400
- Sugar: 2g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg
Keywords: chicken wraps, Caesar wrap, air fryer recipes, easy lunch, healthy wraps