The Ultimate Easy Green Smoothie
A vibrant, delicious green smoothie that’s easy to make and packed with vitamins and flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Blending
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 2 cups fresh spinach
- 1 ripe banana
- 1 cup frozen mixed berries
- 1 cup almond milk (or milk of choice)
- 1 tablespoon chia seeds (optional)
- 1 tablespoon honey or maple syrup (optional)
Instructions
- Wash your spinach thoroughly to remove any grit, then peel your banana. Freeze any fruits that you want to use if they’re fresh.
- Add the almond milk to your blender, followed by the spinach, banana, and frozen berries.
- Sprinkle in the chia seeds and drizzle honey or maple syrup if desired.
- Secure the lid and blend on high for about 30-60 seconds, or until the mixture is smooth and creamy.
- Taste your smoothie and adjust sweetness or creaminess as needed before blending again.
- Pour your smoothie into a glass and add toppings like granola or sliced strawberries if you like!
Notes
For a thicker smoothie, add a splash of almond milk. This recipe is adaptable; feel free to experiment with different fruits!
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 20g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg
Keywords: green smoothie, healthy drinks, vegan smoothie, easy smoothie
Find it online: https://crunchytable.com/easy-green-smoothie-recipe/