Energizing Spinach Avocado Protein Smoothie
A delicious and nutrient-packed smoothie perfect for breakfast or a post-workout refresher.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Smoothie
- Method: Blending
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 2 cups fresh spinach
- 1 medium ripe avocado
- 1 scoop vanilla protein powder
- 1 ripe banana
- 1 cup almond milk (or milk of choice)
Instructions
- Prepare Your Ingredients: Gather all your ingredients, wash the spinach, and make sure your avocado is ripe.
- Blend It Up!: Add the spinach to your blender, followed by the avocado, banana, and protein powder.
- Pour in the Almond Milk: Add the almond milk, adjusting for desired thickness.
- Blend Away!: Blend on high speed for 30-45 seconds, scraping down the sides as needed.
- Taste Test!: Adjust sweetness with honey or maple syrup if desired.
- Serve: Pour into a glass or bowl, and enjoy your vibrant green smoothie.
Notes
Consider serving with toppings like granola, chia seeds, or fresh fruit. Experiment with different fruits for variations.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 0mg
Keywords: smoothie, healthy, spinach, avocado, protein