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Protein Magnolia Pumpkin Pudding

A delightful, protein-packed dessert that brings the rich flavors of fall with creamy pumpkin goodness.

Ingredients

Scale
  • 1 cup Greek yogurt (or cottage cheese)
  • 1 scoop protein powder
  • 1/2 cup light cream cheese
  • 1 cup pumpkin puree (canned or fresh)
  • 1/4 cup sweetener (honey, maple syrup, or preferred sweetener)
  • 1 tablespoon pumpkin pie spice
  • Optional toppings: crushed nuts, granola, or whipped topping

Instructions

  1. Mix the Greek yogurt (or cottage cheese) and light cream cheese in a mixing bowl until creamy and smooth.
  2. Add your protein powder and pumpkin puree, stirring until fully incorporated.
  3. Sweeten by adding your sweetener and pumpkin pie spice, mixing until well blended.
  4. Chill the pudding in individual serving cups or a larger bowl, covered, for at least 30 minutes.
  5. Serve with desired toppings like crushed nuts or whipped topping.

Notes

For a best flavor, let the pudding rest overnight in the fridge. It also adapts well to dietary needs with simple ingredient swaps.

Nutrition

Keywords: pumpkin pudding, healthy dessert, protein dessert, fall recipes, easy recipes, creamy pudding