Green Protein Smoothie
A vibrant and nutritious Green Protein Smoothie, perfect for breakfast or a post-workout boost.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 Banana
- 1 Cup Spinach
- 1/2 Cup Greek Yogurt
- 1/2 Cup Almond Milk
- 1 Tablespoon Peanut Butter
- 1 Scoop Protein Powder
- 1 Tablespoon Honey (optional)
- Ice Cubes (optional)
Instructions
- Gather Your Ingredients: Make sure everything is ready and within reach.
- Add the Banana: Peel and break your banana into chunks and toss it into the blender.
- Throw in the Spinach: Add the spinach for a nutritional boost.
- Pour in Greek Yogurt: Add Greek yogurt for creaminess.
- Add the Almond Milk: Adjust amount based on desired thickness.
- Add Peanut Butter and Protein Powder: Spoon in peanut butter and sprinkle protein powder.
- Sweeten with Honey (Optional): Drizzle in honey if you like it sweet.
- Toss in Ice Cubes (Optional): Add ice cubes for a colder smoothie.
- Blend It All Together: Blend until smooth.
- Taste and Adjust: Taste and make adjustments as desired.
- Serve and Enjoy: Pour into a glass and enjoy your beautiful green creation!
Notes
Feel free to experiment with different fruits or greens based on your preference.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 20g
- Sodium: 100mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 10mg
Keywords: smoothie, green smoothie, protein smoothie, healthy breakfast
Find it online: https://crunchytable.com/green-protein-smoothie/