Get Your Green Groove On: A Healthy Green Smoothie Recipe That Actually Tastes Good
A refreshing and vibrant green smoothie that is packed with nutrients and bursting with flavor, perfect for breakfast or a post-workout boost.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup unsweetened almond milk (or milk of choice)
- 2 cups baby spinach, packed
- 1 banana, frozen (sliced before freezing)
- 0.5 cup frozen mango chunks
- 0.5 cup frozen pineapple chunks
- 1 tbsp chia seeds (optional)
- 0.5 cup Greek yogurt (optional)
- 1 tbsp lemon juice (optional)
Instructions
- Gather your ingredients in one place.
- Prepare for blending by pouring in the almond milk.
- Add the packed baby spinach.
- Include the frozen banana, mango, and pineapple.
- Sprinkle in the chia seeds, Greek yogurt, and lemon juice if using.
- Blend until smooth for about 30-60 seconds.
- Taste and adjust for sweetness or acidity.
- Pour the smoothie into your favorite glass and enjoy!
Notes
Blend the ingredients according to your desired thickness, and feel free to customize with additional fruits or toppings.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 30g
- Sodium: 100mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 15g
- Cholesterol: 0mg
Keywords: green smoothie, healthy smoothie, vegan smoothie, spinach smoothie, breakfast smoothie