Honey Garlic Chicken Bowls
Delightful Honey Garlic Chicken Bowls featuring tender chicken thighs marinated in a sweet and savory honey garlic sauce, served over fluffy jasmine rice and steamed broccoli.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Asian
- Diet: Gluten-Free, Dairy-Free
Ingredients
Scale
- 2 lbs chicken thighs
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce
- 4 garlic cloves, minced
- 2 cups cooked jasmine rice
- 2 cups steamed broccoli
Instructions
- Pat the chicken thighs dry with a paper towel and season with salt and pepper.
- Combine honey, soy sauce, and minced garlic in a bowl for the marinade.
- Add the chicken to the marinade and let it soak for at least 30 minutes.
- Heat a skillet over medium-high heat and cook the chicken for 5-7 minutes on each side until golden brown.
- Steam the broccoli for 3-5 minutes until bright green and tender-crisp.
- Prepare the jasmine rice according to package instructions.
- Layer the rice, topped with the honey garlic chicken and steamed broccoli, in bowls.
Notes
For extra crunch, garnish with chopped green onions or sesame seeds. For gluten-free options, substitute soy sauce with tamari.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 12g
- Sodium: 480mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 120mg
Keywords: Honey Garlic Chicken, Chicken Bowls, Asian Chicken, Comfort Food
Find it online: https://crunchytable.com/honey-garlic-chicken-bowls/