Burger Bowl Meal Prep
A fresh and colorful take on classic burger elements, packed with crunch and flavor.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Cooking
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 2 lbs lean ground beef
- 4 cups chopped romaine
- 1 cup cherry tomatoes
- 1 cup dill pickles
- 1/2 red onion, sliced
- Light burger sauce (1/2 cup Greek yogurt, 2 tbsp ketchup, 1 tbsp Dijon mustard, 1 tsp Worcestershire sauce)
Instructions
- Cook the ground beef in a large skillet over medium-high heat for 6-8 minutes until browned.
- Season with salt, pepper, and your favorite spices.
- Prep the veggies by mixing chopped romaine, cherry tomatoes, dill pickles, and red onion in a bowl.
- Create the light burger sauce by combining Greek yogurt, ketchup, mustard, and Worcestershire sauce until smooth.
- Assemble the bowls by layering the romaine mix, seasoned beef, and finishing with the light burger sauce.
Notes
These bowls are perfect for meal prep—store components separately for optimal freshness!
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg
Keywords: burger bowl, meal prep, healthy meals, easy recipes, colorful meals