Crunchy Chicken Cauliflower Rice Bowls
These Chicken Cauliflower Rice Bowls are vibrant, satisfying, and bursting with flavor and crunch!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: Healthy
- Diet: Paleo
Ingredients
Scale
- 2 lbs chicken breasts
- 4 cups cauliflower rice
- 2 cups broccoli
- 2 tbsp olive oil
- 2 tsp garlic powder
- 1 tsp paprika
Instructions
- Prep the chicken by trimming excess fat and cutting it into bite-sized pieces.
- Season the chicken with olive oil, garlic powder, and paprika in a bowl.
- Cook the chicken in a large skillet over medium heat for 5-7 minutes per side until cooked through.
- Add broccoli and cauliflower rice to the skillet and cover for 4-5 minutes.
- Taste the mixture and adjust seasoning if needed.
- Serve the bowls warm, adding your favorite crunchy toppings.
Notes
Feel free to experiment with different veggies or proteins based on your preference.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 4g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 70mg
Keywords: chicken bowls, cauliflower rice, healthy recipes, meal prep