Peach Blueberry Kale Salad
A vibrant and refreshing Peach Blueberry Kale Salad that combines the earthy goodness of kale with sweet peaches and blueberries.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No Cooking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 4 cups Green Kale, chopped
- 2 Fresh Peaches, sliced
- 1 cup Blueberries
- 2 tablespoons Honey
- 2 tablespoons Lemon Juice
- 3 tablespoons Olive Oil
- Pinch of Salt
- 1/4 cup Pepitas (Pumpkin Seeds)
Instructions
- Wash and chop the kale.
- Slice the peaches and remove the pit.
- Rinse the blueberries under cool water.
- Combine honey, lemon juice, and olive oil in a small bowl for dressing.
- Pour the dressing over the salad and toss gently.
- Sprinkle pepitas over the salad and toss again.
Notes
Serve with extra blueberries and a drizzle of remaining dressing. Pairs well with grilled chicken or fish.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 15g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
Keywords: salad, kale, peach, blueberry, summer, healthy
Find it online: https://crunchytable.com/peach-blueberry-kale-salad/