Peanut Butter-Banana Smoothie
A deliciously creamy smoothie that combines peanut butter and banana for a nutritious breakfast treat.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 Frozen Banana
- 1/2 Cup Milk (Any Variety)
- 1/2 Cup Yogurt
- 3 Tablespoons Peanut Butter
Instructions
- Prepare Your Banana
- Add the Milk
- Scoop in the Yogurt
- Spoon in the Peanut Butter
- Blend It Up
- Taste Test!
- Serve
Notes
Feel free to customize with variations like adding cocoa powder, berries, or spinach for added nutrition.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 18g
- Sodium: 100mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 5mg
Keywords: smoothie, peanut butter, banana, healthy breakfast, nutritious, quick recipe
Find it online: https://crunchytable.com/peanut-butter-banana-smoothie/