Peanut Butter Smoothie
A quick and creamy peanut butter smoothie that’s perfect for breakfast, snacks, or post-workout.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 Banana
- 2 Tablespoons Peanut Butter
- ½ Cup Milk (of your choice)
- A Few Ice Cubes (optional)
Instructions
- Gather Your Ingredients
- Peel and Slice the Banana
- Measure the Peanut Butter
- Add the Milk
- Throw In Ice Cubes
- Blend Away!
- Taste Test
- Pour and Enjoy!
Notes
Feel free to get creative with toppings like sliced bananas, chopped nuts, or toasted coconut flakes.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 200mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 0mg
Keywords: peanut butter, smoothie, healthy drink, quick recipe, breakfast, snack
Find it online: https://crunchytable.com/peanut-butter-smoothie/