Protein Crumbl Churro Cookie Dough
A delightful and protein-packed cookie dough inspired by the nostalgic flavors of churros.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: No Cook
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup Greek yogurt or cottage cheese
- ½ cup protein powder
- 4 oz light cream cheese
- 2–4 tbsp sweetener (honey, maple syrup, agave, or your choice of low-cal sweetener)
- Seasonal flavor ingredients (such as a pinch of nutmeg or a squeeze of vanilla extract)
- Optional toppings: Cinnamon sugar, Chopped nuts, or chocolate chips
Instructions
- Combine your creamy base: In a mixing bowl, add the Greek yogurt (or cottage cheese) and light cream cheese. Use a hand mixer or a whisk to blend until smooth.
- Incorporate the protein powder: Gradually sift in the protein powder, mixing continuously until fully combined.
- Sweeten the deal: Add your chosen sweetener—start with 2 tablespoons, taste, and adjust as needed.
- Flavor explosion: Add seasonal flavor ingredients such as vanilla extract or cinnamon, blending until well combined.
- Chill out: Place your cookie dough in the fridge for about 30 minutes to meld flavors.
- Add texture: Mix in any optional toppings or roll into bite-sized balls.
Notes
This cookie dough can be enjoyed straight from the bowl or served in a mason jar, layered with granola or nuts for a fun presentation.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 8g
- Sodium: 100mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 10mg
Keywords: cookie dough, churro, protein dessert, no cook dessert, high protein snacks