Apple Crisp Macchiato Parfait
A delightful parfait inspired by the cozy flavors of an apple crisp macchiato, layered with creamy goodness and crunchy toppings.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup Greek Yogurt or Cottage Cheese
- 1 scoop Protein Powder (vanilla flavor)
- 4 oz. Light Cream Cheese
- 1 teaspoon Cinnamon
- Drizzle of Honey or Maple Syrup
- Crunchy Toppings (granola, nuts, or crushed cookies)
Instructions
- Combine Greek yogurt, protein powder, and light cream cheese in a bowl.
- Mix in seasonal flavors and sweetener.
- Begin layering with the creamy mixture at the bottom of a glass.
- Sprinkle a layer of crunchy toppings on top.
- Repeat the layers until filled.
- Chill in the fridge for about 30 minutes before serving.
Notes
For a vegan option, swap dairy ingredients for plant-based alternatives and use maple syrup as a sweetener.
Nutrition
- Serving Size: 1 parfait
- Calories: 350
- Sugar: 15g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 30mg
Keywords: parfait, apple crisp, dessert, healthy snack, coffee