Quinoa Power Bowls
A vibrant and nutritious dish packed with protein and colorful veggies, perfect for any meal.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups cooked quinoa
- 1 can black beans, drained
- 1 avocado, sliced
- 1 cup corn
- 1 cup cherry tomatoes
- 2 tbsp lime vinaigrette
Instructions
- Cook the quinoa: Rinse 1 cup of quinoa under cold water, then bring 2 cups of water to a boil. Add the rinsed quinoa, reduce heat, cover, and simmer for 15 minutes.
- Prepare the beans: Drain and rinse a can of black beans.
- Chop the veggies: Slice the avocado and dice the cherry tomatoes.
- Mix the bowls: Combine quinoa, black beans, corn, and tomatoes in a large bowl. Add lime vinaigrette and mix.
- Serve with style: Scoop into bowls and arrange sliced avocado on top. Season with salt and pepper.
Notes
For added flavor, marinate the mixture for 10 minutes before serving. Feel free to customize with your favorite toppings.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 4g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 12g
- Protein: 20g
- Cholesterol: 0mg
Keywords: quinoa, power bowls, healthy meal, vegetarian recipe, colorful dish
Find it online: https://crunchytable.com/quinoa-power-bowls-busy-weeknights/