Crunchy Summer Corn Salad with Avocado
A vibrant and crunchy summer corn salad with creamy avocado, fresh vegetables, and a zesty lime dressing, perfect for gatherings.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 4 ears of corn, husked
- 2 ripe avocados, diced
- 1 red bell pepper, diced
- 1/2 red onion, finely chopped
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh cilantro, chopped
- Juice of 2 limes
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Prepare the corn by grilling or boiling until tender.
- Cool and cut the corn kernels off the cob and add to a mixing bowl.
- Chop the red onion, bell pepper, tomatoes, and cilantro; toss in the bowl.
- Dice the avocados and gently fold into the mixture.
- Dress the salad with a mix of lime juice, olive oil, salt, and pepper.
- Adjust seasoning and serve, garnishing with additional cilantro or lime wedges if desired.
Notes
Make sure to prep avocado last to prevent browning. Store leftovers in an airtight container for up to 2 days.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 3g
- Sodium: 180mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg
Keywords: corn salad, summer recipes, avocado salad, healthy salad, fresh vegetables, picnic salad
Find it online: https://crunchytable.com/summer-corn-salad-avocado/