Crunchy Summer Grilled Corn Salad
A vibrant and crunchy salad featuring grilled corn, avocado, and fresh herbs, perfect for summer cookouts.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Grilling
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 4 ears of sweet corn
- 1 ripe avocado, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh cilantro, chopped
- 1 lemon, juiced
- 2 tablespoons Dijon mustard
- 3 tablespoons extra virgin olive oil
- Salt and pepper, to taste
Instructions
- Preheat your grill to medium-high.
- Husk the corn and rinse it.
- Grill the corn for 10-12 minutes, turning occasionally until charred.
- Chop the cherry tomatoes and dice the avocado.
- Rinse the cilantro and chop.
- Whisk together olive oil, lemon juice, and Dijon mustard for dressing.
- Cut the kernels off the cooled corn and combine with avocado, tomatoes, and cilantro.
- Drizzle the dressing over and gently toss.
- Taste and adjust seasonings as needed.
Notes
Add toppings like feta cheese or other seasonal veggies for a twist.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 4g
- Sodium: 180mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 4g
- Cholesterol: 0mg
Keywords: grilled corn salad, summer salad, vegetarian recipes, fresh salad, healthy eating
Find it online: https://crunchytable.com/summer-grilled-corn-salad/