Thick Mango Smoothie Bowl No Banana
A delightful thick mango smoothie bowl bursting with tropical goodness, perfect for breakfast, lunch, or a snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: Tropical
- Diet: Vegetarian
Ingredients
Scale
- 2 cups organic frozen mango chunks
- 1/4 cup whole milk Greek yogurt (unsweetened)
- Fresh cut mango (for garnish)
- Hemp, chia, flax seed blend
- Coconut chips or flakes
- Peanut butter (or almond butter)
Instructions
- Gather Your Ingredients
- Blend It Up
- Check Consistency
- Pour and Enjoy!
- Add Toppings
- Dig In!
Notes
This smoothie bowl is excellent for post-workout or as a dessert. Customize with your favorite toppings!
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 24g
- Sodium: 60mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 10mg
Keywords: mango smoothie, healthy breakfast, smoothie bowl, tropical smoothie, vegan, dairy-free options
Find it online: https://crunchytable.com/thick-mango-smoothie-bowl-no-banana/